Topic: breathwork

What a session! For me it was the fourth time going on a breath journey with Shaboy, but the first time in a group with fellow DW travelers. It was so nice to see the faces behind some of the names of DW and at the same time have some familiar ones to share such a experience with. I got a smile from ear to ear when the meeting started and we got to see each other for the first time. After the introduction Shaboy thought a hart centred meditation practice and from it I emerged calm and peacefu...

Its 12 June 16.00 Japan standard time or 09.00 EST I get up from bed. Time to prepare for a breathwork session with @Shaboy. Been looking forward to this day for quite a while. We met onetime before online and we had such a good vibe going on, so I was absolutely excited to go on this journey with him. I’ve done this Circa breath session on Spotify before that he suggested and was astonished by the effects. It’s a supported breathwork, where you inhale on the suggested count, like a 4 count, 2 c...