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Anyone have any advice for a smokers cough? My husband has insomnia and smokes in the middle of the night to go back to sleep. His cough wakes me and the baby up every night and it's becoming a source... View More
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4/10
Jboney
Mine was also Amazonian!
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January 11, 2023
ShroomDay0117
After my last experience with mushrooms I had gone from 2 packs a day down to just half a pack. And I wasnt even attempting to quit or cut down. Its just what the mushrooms did to me. Also if he wants to clear up that cough, I'd recommend doing the Wim Hoff breath work. After 3 days of doing this on... View More
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January 11, 2023
ShroomDay0117
https://www.youtube.com/watch?v=tybOi4hjZFQ&t=22s
Guided Wim Hof Method Breathing
www.youtube.com
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January 11, 2023
Jboney
I love the Wim Hof method. I was doing it pretty regularly a couple years ago but I've gotten lazy and very rarely get a session in anymore. Thanks for the reminder buddy, I'm going to try to work some breathing into my day again.
I do still end my showers as cold as the water goes for a couple ... View More
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January 11, 2023