Im a weird fuckin person who enjoys growing mushrooms, and making wine, art and music.
HËØRHÉ
Male.
Lives in WA, United States.
Born on January 29, 1992.
Is single.
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Status Update
Been having a lot of panic attacks that have been ending in me crying like a baby. Almost daily at this point. Fuck man I'm exhausted
3 people like this.
Saidar
I’m sorry to hear that. Been there. What regulation <span style="-webkit-text-size-adjust: 100%;"> techniques have you tried? Hugs.</span>
Like
1
May 2, 2024
BlueStaff_Myco
I feel that dude. Breathing exercises help. I find solace in my dog a lot. Maybe try hitting a sauna or a cold plunge.. idk. Be good to yourself bro.. Much love
Like
1
May 3, 2024
blu_albino
I used to get those a lot. I understand.
I started writing down things that I wanted to change, tasks, future plans, goals. In a list form like a bucket list of things to do. And systematically achieved them and crossed them out. Life doesn't seem so daunting anymore.
I was told that my anxiety was... View More
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1
May 5, 2024