Amanita Muscaria Trip Report

My third time trying Amanita Muscaria. The first 2 times I sucked on dry bits in my mouth. I felt nothing but the next day I woke up feeling more energetic than usual. I tried some again for my third experience, but with a different method, thanks to the advice I got from DMT World members (thank you!) I grinded 8 dried grams into a powder and added it to 190°F 1¼ cup of water for 40 minutes, stirring often. Ended up with ½ cup after evaporation. I let it sit to cool for another 20 minutes and drank half of it (¼ cup) warm. The nausea was tolerable but I never sweat as much in my life! I had a very hard time falling asleep, couldn't until 3am. I took the tea at 9:30 PM without straining it. It tasted like mushroom soup. 40 minutes in I had a little congestion and runny nose. Increased gut motility. It did have an analgesic effect but the next morning (this morning) I woke up feeling soooooooooo hung over. I still am. I think a big part of that is because of dehydration so I'm slowly rehydrating. But it may also be the ibotenic acid.I had an insightful dream that was emotionally heavy because there were hard truths in it, but that's good because it's what I need. The dream seemed so real like it was happening in waking life. No lucid dreaming. I normally have crowded and jumbled thoughts in my head and it feels like that Gordian knot of thoughts is very slowly being unraveled. Also feeling a bit more self-reflection and sympathy, but there's a long way to go for my personal path.Physically I have some soreness, pain, sensitivity to stimuli, and a headache but that could be from dehydration too. I wonder if I didn't cook it long enough because it seems like some of the physical manifestations I experienced are also in line with ibotenic acid.I don't have the gut to drink urine. Never say never, but it's not for me.I'm interested to see how long the psychological effects last. I'll keep you updated. Thank you all for your advice!