#2 Group Meditation Please join us for our second group meditation.Date:April 11 (Sun)Time: 10:00-11:30pm JST (GMT+9)2:00-3:30pm CET (GMT+1)9:00-10:30am EST (GMT-4)8:00-9:30am CST (GMT-5)6:00-7:30am P... View More#2 Group Meditation Please join us for our second group meditation.Date:April 11 (Sun)Time: 10:00-11:30pm JST (GMT+9)2:00-3:30pm CET (GMT+1)9:00-10:30am EST (GMT-4)8:00-9:30am CST (GMT-5)6:00-7:30am PST (GMT-7)Price: freeZoom Link: (to be posted)Max participants: 12 - 6 spots remain Class content Anapanasati- the foundation of awareness practices. The first practice the Buddha gave his disciples. The key to living a full life and tool to delve into deeper aspects of reality such as emptiness and inter being. Experience deep inner peaceMetta - a beautiful healing meditation that cultivates compassion and equanimity to all beings - really feel the love!How to start and maintain a meditation practice Tips on how to create a sacred space and develop a daily meditation practice Feedback and Q&APlenty of time for discussionRSVP on the group
