Keeping a journal of your trip experience’s even microdosing can help with integration. Joining an integration circle group whether in person or online can also take you further than going it solo!
In Album: masimmons's Timeline Photos
Dimension:
900 x 1200
File Size:
163.12 Kb
15 people like this.
View 1 more comment
4/5
masimmons
Given our world I can certainly understand that.
Like
September 18, 2022
ZachariahTheBold
Agreed❤️
Like
September 18, 2022
Shaboy
Absolutely. Integration is probably the most neglected yet essential component of being a skillful Psychonaut. I draw mandalas and journal. Writing trip reports here is a great way so even others can possibly benefit. Do you know about the Hopkins - Griffiths Protocol?
Like
1
September 18, 2022
biggj
It also helps with dreams by dashing down images then you can recall the memory years later. When moveing into regular awareness the dream memory dissolves. Trying to write words can be less effective than scribbled images .
Like
1
September 19, 2022