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Status Update

Rdubya
This mornings high is still with me. Peace through pain.
Every month I try to run at least a half marathon. My wife says I run like an addict (almost daily).
On these journeys I am able to connect w... View More

5 people like this.
Newawakening
I feel this way about weight lifting..... Genuinely Thank You for sharing!!!
Like November 8, 2020
Rdubya
Newawaking, I run so much because it grounds me, and is THE best treatment (so far) for Complex -PTSD. Its had become a huge part of my Somatic Experiencing therapy. (A gut named Dr Peter Levine. Its good stuff, and works faster and better thsn Western Meds1f642.png. IMO1f642.png
Like November 8, 2020
Rdubya
Also, my semi annual marathons are like nothing i can explain...
Like November 8, 2020